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Find the support that fits the way you rest
Answer a few simple questions and we will help you find the support that fits how your body feels and how you like to unwind.
1. Where do you feel tension or discomfort most often?
2. What bothers you most when you sit or try to stretch on the floor?
3. What support would feel most helpful for your hips and spine?
2. What kind of relief sounds most like you right now?
3. When do you mostly notice your neck and shoulder tension?
2. How do you imagine using support most when you lie down?
3. How does your ideal rest session feel?
2. When do you feel most overstimulated?
3. What do you crave more right now?
2. Where would you most like to work on muscle tension?
3. What would make muscle release feel most useful to you?
2. What are you hoping support will help you do more comfortably?
3. What kind of support sounds most useful?
2. Where would a compact support be most useful?
3. Why does a smaller bolster appeal to you?
Here is what we recommend for the way you rest.
For someone who sits cross-legged and feels tight hips or knees, wants to sit upright without effort, and loves a daily reset, breathwork, or short meditation.
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For someone who wants to lie down, ease pressure in the knees or spine, and feel the whole body supported for deeper rest.
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For someone who spends hours with screens, wants to calm the mind, and prefers a small, easy to reach prop that brings quick, weighted stillness.
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For someone who carries stress in the neck and shoulders, craves warmth or weighted pressure, and wants comforting rituals at the end of the day without needing any special position.
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For someone who feels tightness in stretches, wants gentle reach and support, and prefers a simple tool that makes familiar shapes feel more accessible and kind to the body.
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For someone who wants a smaller prop that can slide under the knees, low back, or chest for quick resets and softer openings without the footprint of a full bolster.
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For someone who wants firm, approachable pressure for tight muscles, with a larger cork ball and peanut massager for the back, shoulders, glutes, legs, feet, and muscles alongside the spine.
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For someone who wants rounded, focused support for stretching, mobility, recovery, and comfortable everyday movement, with a 26-inch cylindrical shape that follows the natural contours of the body.
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For someone who wants the stable structure of a rectangular bolster in a compact half-length form that can be positioned beneath the hips, knees, ankles, spine, or upper body for focused elevation.
View productOur Go-To Set
A curated look at what the Thrive & Align team is loving right now.
Picked by Art
“The older I get, the more I turn to the products we make.”
Picked by Alyssa
"It’s my evening ritual. It melts away neck tension in minutes."
Picked by Marat
“I grab this even when I’m not meditating. Perfect floor pillow after a long day.”
Picked by Cindy
“My new favorite. This little bolster saves me every day. I use it to help me sit up while I am sewing.”